Supplement FAQs & Knowledge Base

BASIC GREENS • Know your routine

Clear answers. Thoughtful choices.

Find ingredients, serving amounts, formula comparisons, product guides, and help with your order. Start with a topic below.

Your current bottle label is the reference for suggested use, warnings, and serving volume. Product information helps you compare formulas; a healthcare professional can advise on your individual needs.

Single-bottle facts at a glance

Compare amounts per serving. These formulas are not interchangeable.
Formula Amount per serving Single bottle
B12 liquid 5,000 mcg B12 / 1 mL 2 fl oz / 60 mL; 60 servings
Liquid B Complex 6 B vitamins; 30 mcg B12 / 1 mL 2 fl oz / 60 mL; 60 servings
Liposomal B Complex 6 B vitamins; 500 mcg B12 / 1 mL 2 fl oz / 60 mL; 60 servings
Liposomal Vitamin C 200 mg vitamin C / 2 mL 2 fl oz / 60 mL; 30 servings
L-Arginine capsules 3,000 mg combined blend / 3 capsules 90 capsules; 30 servings
L-Arginine liquid 60 mg combined blend / 1 mL 2 fl oz / 60 mL; 60 servings
D3 + K2 liquid D3 50 mcg (2,000 IU) + K2 85 mcg / labeled serving 2 fl oz / 60 mL; check label for serving volume
Lymphatic Support 200 mg combined herbal blend / 2 mL 2 fl oz / 60 mL; 30 servings
Hair, Skin & Nails 10,000 mcg biotin / 2 capsules 120 capsules; 60 servings

B12, Vitamin C, and L-Arginine capsule two-packs contain two corresponding single bottles. Availability is shown on the product page.

Product comparison & label-reading guides

Compare serving amounts, formats, and formula differences with links to the actual product labels.

Learn about BASIC GREENS, shipping & our guarantee

Choosing a formula

Compare formats and read the label before choosing a supplement.

Which liquid supplements does BASIC GREENS offer?

The liquid range includes Vitamin B12, two B Complex formulas, Liposomal Vitamin C, L-Arginine, Vitamin D3 + K2, and Lymphatic Support. Check each product page for its current formula, bottle size, and availability.

Which BASIC GREENS supplements come in capsules?

L-Arginine and Hair, Skin & Nails are available as capsules. Their serving sizes differ: three capsules for the L-Arginine blend and two capsules for Hair, Skin & Nails.

Are liquid supplements and capsules interchangeable dose for dose?

No; compare the ingredients and amount per labeled serving rather than the format alone. BASIC GREENS L-Arginine capsules and liquid drops, for example, contain different blends and different serving amounts.

Do the B12, Vitamin C, and L-Arginine two-packs contain stronger formulas?

The listed two-packs provide two bottles of the corresponding single-bottle formula, with the same amount per serving. A larger pack changes the total quantity, not the serving instructions.

Where can I check a supplement's ingredients and serving size?

Read the Supplement Facts and suggested use on your current bottle, then compare them with the product page and linked user guide. If a detail differs or is unclear, send support@basic-greens.com a photo of the label before measuring a serving.

What is the difference between B12 drops and B Complex drops?

B12 drops provide one B vitamin: 5,000 mcg of vitamin B12 per 1 mL serving. The B Complex formulas provide six B vitamins and have different B12 amounts, so they are separate products.

Vitamin B12 liquid drops

Serving amounts, methylcobalamin, flavor, and pack sizes.

Is the 5,000 mcg B12 amount per serving or per bottle?

The B12 drops provide 5,000 mcg of vitamin B12 per 1 mL serving. The single 2 fl oz / 60 mL bottle contains 60 labeled servings.

Which form of vitamin B12 is used in BASIC GREENS B12 drops?

The B12 drops use methylcobalamin. Check the Supplement Facts on your current bottle for the ingredient listing and amount.

What flavor are the B12 liquid drops?

The B12 drops are cherry flavored. The listed ingredients include natural flavor and stevia leaf extract.

How many servings are in the B12 two-pack?

The B12 two-pack contains two 2 fl oz / 60 mL bottles, for 120 labeled 1 mL servings in total. Each serving provides 5,000 mcg of vitamin B12.

Are BASIC GREENS B12 drops vegan and non-GMO?

The B12 product listing identifies the drops as vegan and non-GMO. These features apply to this formula; check each other product separately.

Do B12 supplements increase energy if my B12 intake is already adequate?

Vitamin B12 is an essential nutrient, but NIH guidance says B12 supplements do not improve energy or endurance in people who already get enough B12. Ask a healthcare professional about suspected deficiency rather than treating fatigue with a larger serving.

Health reference: NIH vitamin B12 fact sheet.

B Complex liquid formulas

The red-label Liquid B Complex and burgundy-label Liposomal B Complex have different formulas.

Which B vitamins are in BASIC GREENS B Complex formulas?

Both listed B Complex formulas contain B1, B2, B3, B6, folate (B9), and B12. Check the specific bottle because the nutrient amounts differ between the two formulas.

What is the difference between Liquid B Complex and Liposomal B Complex?

The red-label Liquid B Complex and burgundy-label Liposomal B Complex are different formulas, each in a 2 fl oz / 60 mL bottle with a 1 mL serving. Liposomal B Complex lists sunflower lecithin and 500 mcg B12 per serving; Liquid B Complex lists 30 mcg B12 and different B1, B2, and B6 amounts.

How much B12 is in each B Complex formula?

Liquid B Complex provides 30 mcg of methylcobalamin per 1 mL serving; Liposomal B Complex provides 500 mcg per 1 mL serving. Neither is the separate 5,000 mcg B12 product.

Do these B Complex drops contain all eight B vitamins?

No; the current Supplement Facts list six B vitamins. Pantothenic acid (B5) and biotin (B7) are not listed in either of the two B Complex formulas.

How many servings are in a bottle of B Complex drops?

Each listed B Complex bottle contains 2 fl oz / 60 mL and provides 60 labeled 1 mL servings. Follow the directions for the exact formula you purchased.

Are the B Complex liquid formulas vegan and non-GMO?

Both B Complex product listings identify their formulas as vegan and non-GMO. The Liposomal B Complex ingredient list includes sunflower lecithin.

Liposomal Vitamin C liquid

Understand the 6,000 mg bottle total and the amount in one serving.

Does Liposomal Vitamin C provide 6,000 mg in one serving?

No; 6,000 mg is the total vitamin C content across the single bottle. One labeled 2 mL serving provides 200 mg of vitamin C.

What is the serving size of BASIC GREENS Liposomal Vitamin C?

The labeled serving size is 2 mL, providing 200 mg of vitamin C as ascorbic acid. Measure the stated volume rather than assuming one full dropper equals one serving.

How many servings are in a single Vitamin C bottle?

The single 2 fl oz / 60 mL bottle contains 30 labeled 2 mL servings. Its 6,000 mg total is the sum of those servings.

How many servings are in the Liposomal Vitamin C two-pack?

The two-pack contains two 2 fl oz / 60 mL bottles, for 60 labeled 2 mL servings in total. The amount per serving remains 200 mg of vitamin C.

What ingredients are listed in the Liposomal Vitamin C formula?

The listing identifies vitamin C as ascorbic acid and lists water, glycerin, sunflower lecithin, and potassium sorbate. Consult your current bottle for the complete label.

Is BASIC GREENS Liposomal Vitamin C vegan and non-GMO?

The Vitamin C product listing identifies this liquid formula as vegan and non-GMO. These are product-specific features rather than a claim about the entire range.

L-Arginine capsules

The 3,000 mg amount describes the combined blend in a three-capsule serving.

Does the 3,000 mg capsule blend mean 3,000 mg of L-Arginine alone?

No; 3,000 mg is the combined proprietary blend per three-capsule serving. It includes L-Arginine HCl, L-Arginine Alpha-Ketoglutarate (AAKG), and beet root powder; individual amounts are not separately listed.

How many servings are in the 90-capsule L-Arginine bottle?

The labeled serving is three capsules, so a 90-capsule bottle contains 30 servings. Follow the suggested use on the current label.

How many capsules and servings are in the L-Arginine two-pack?

The two-pack contains two 90-capsule bottles: 180 capsules and 60 three-capsule servings in total. It contains the same blend per serving as the single bottle.

Which forms of L-Arginine are in the capsule blend?

The blend lists L-Arginine HCl and L-Arginine Alpha-Ketoglutarate (AAKG), together with beet root powder. The 3,000 mg amount refers to the entire blend.

What is the capsule shell made from?

The L-Arginine listing identifies HPMC as the capsule-shell ingredient and also lists rice flour. Read the full ingredient list on your current bottle if you have a dietary restriction.

L-Arginine liquid drops

A separate liquid formula with L-Arginine HCl and glycine.

How much is in one serving of the L-Arginine liquid blend?

A 1 mL serving provides 60 mg of the combined L-Arginine HCl and glycine blend. It is not 60 mg of each ingredient, and individual amounts are not separately listed.

How many servings are in the L-Arginine liquid bottle?

The 2 fl oz / 60 mL bottle provides 60 labeled 1 mL servings. This liquid formula is different from the three-capsule, 3,000 mg blend.

What flavor are the L-Arginine liquid drops?

The L-Arginine liquid drops are listed as unflavored. Their other listed ingredients include water, glycerin, citric acid, and potassium sorbate.

Are L-Arginine liquid drops vegan and non-GMO?

The L-Arginine liquid product listing identifies this formula as vegan and non-GMO. Check the label for the complete ingredient list before use.

Vitamin D3 + K2 liquid drops

Vitamin amounts, bottle volume, MCT oil, and label directions.

How much vitamin D3 and K2 is in the D3 + K2 drops?

Each labeled serving provides 50 mcg (2,000 IU) of vitamin D3 and 85 mcg of vitamin K2 as MK-7. Confirm the serving volume in the suggested use on your current bottle.

What is the current bottle size of the D3 + K2 liquid drops?

The current D3 + K2 product listing is a 2 fl oz / 60 mL bottle. Use the label on your bottle to confirm serving volume and servings per container.

Can I assume one full dropper is a serving of D3 + K2?

Use the volume specified on your current D3 + K2 label and the dropper's measurement markings. A full dropper is not a universal unit, and bottle volume alone does not establish the serving size.

What is the oil base in BASIC GREENS D3 + K2?

The formula uses MCT oil as its base. The listed active nutrients are vitamin D3 and vitamin K2 as MK-7.

Can I use D3 + K2 while taking warfarin?

Vitamin K can interact seriously with warfarin; NIH advises discussing vitamin K intake with your healthcare provider. Consult your prescribing clinician before starting these K2-containing drops, and do not change medication or vitamin K intake on your own.

Health reference: NIH vitamin K fact sheet.

Lymphatic Support liquid

Six botanicals in one proprietary blend.

Which herbs are in BASIC GREENS Lymphatic Support liquid?

The proprietary blend lists elderberry, dandelion, echinacea, licorice root, calendula, and cleavers. Check the current label for the complete ingredient list.

Is the 200 mg Lymphatic Support amount for each herb?

No; 200 mg is the combined six-herb proprietary blend per 2 mL serving. The label does not give a separate amount for each herb.

How many servings are in the Lymphatic Support bottle?

The 2 fl oz / 60 mL bottle provides 30 labeled 2 mL servings. Measure the stated serving volume and follow your current bottle's directions.

Is Lymphatic Support liquid vegan and non-GMO?

The Lymphatic Support product listing identifies the liquid as vegan and non-GMO. Its other listed ingredients include water, glycerin, citric acid, and potassium sorbate.

Is Lymphatic Support a treatment for lymphedema or persistent swelling?

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent disease. Persistent or unexplained swelling should be assessed by a qualified healthcare professional rather than managed by increasing supplement intake.

Hair, Skin & Nails capsules

Biotin, bovine collagen, botanicals, and serving information.

How much biotin is in BASIC GREENS Hair, Skin & Nails?

The two-capsule serving provides 10,000 mcg of biotin. Review the label and any other supplements you use to understand your total biotin intake.

Is Hair, Skin & Nails vegan?

No; the formula contains bovine collagen, even though the capsules use a vegetable capsule shell. Choose based on the complete ingredient list, not the shell alone.

Does Hair, Skin & Nails contain 1,100 mg of collagen alone?

No; 1,100 mg is the combined proprietary blend that includes bovine collagen and botanicals. The individual amount of collagen is not separately listed.

How many servings are in the Hair, Skin & Nails bottle?

The bottle contains 120 capsules, with a labeled serving of two capsules. That provides 60 servings per bottle.

Which botanicals are in the Hair, Skin & Nails blend?

The proprietary blend lists licorice root, pumpkin seed, hibiscus, amla, and horsetail alongside bovine collagen. Check your current bottle for the complete Supplement Facts.

Can the biotin in Hair, Skin & Nails affect blood tests?

Biotin supplements can interfere with some laboratory tests, including certain cardiac and hormone tests. Tell your healthcare professional and laboratory that you take this 10,000 mcg biotin formula, and follow their instructions before testing.

Health reference: NIH biotin fact sheet.

Using and caring for supplements

Measure carefully, check ingredient overlap, and follow your current bottle label.

Can I combine several BASIC GREENS supplements?

Review every label for overlapping nutrients before combining products, particularly B12, other B vitamins, vitamin D, and biotin. A qualified healthcare professional can assess the combination with your diet, medications, and health needs.

Can I take these supplements with prescription medication?

Supplements can interact with medicines, and the answer depends on the specific formula and medication. Ask your clinician or pharmacist and show them the full ingredient label before starting a new supplement.

Can children or pregnant or nursing people use these supplements?

Do not choose a serving for a child or during pregnancy or nursing based on an adult product page. Ask a qualified healthcare professional to review the specific formula and follow the bottle's warnings.

How should I measure a liquid supplement serving?

Check the serving volume on the specific bottle and use the dropper's measurement markings or an appropriate calibrated measure. Serving volumes differ across formulas; do not assume one full dropper is always 1 mL.

How should I store BASIC GREENS supplements?

Follow the storage instructions on your current bottle and close the container securely after each use. Keep supplements out of children's reach and check the printed expiration date before use.

What should I do if a supplement's safety seal is damaged or missing?

Do not use a product with a damaged or missing safety seal. Email support@basic-greens.com with your order details and, if possible, photos so we can review a refund or replacement.

Orders, shipping & the guarantee

For website orders, BASIC GREENS is your support contact even when Amazon fulfills the shipment.

How do I track an order placed on basic-greens.com?

Tracking information is provided when it becomes available after fulfillment. A newly created label may take time to show carrier scans; contact support@basic-greens.com if you need help with your order.

Can products in the same order arrive in separate packages?

Yes; orders with multiple products may be fulfilled in separate packages. Review any shipment and tracking information provided for your order.

What should I do if tracking says delivered but I cannot find the package?

Check the delivery location and any carrier delivery details, then contact support@basic-greens.com with your order number. BASIC GREENS will help review the missing-delivery issue.

What should I do if I receive a damaged or incorrect item?

Email support@basic-greens.com with your order number, a description of the issue, and photos if possible. Do not use a damaged product or one with a compromised seal; we will review a refund or replacement.

Can I change my delivery address or cancel an order?

Contact support@basic-greens.com as soon as possible after placing your order. Changes or cancellation may no longer be possible once the order has entered fulfillment.

Should I contact Amazon about an order placed on the BASIC GREENS website?

For an order placed on basic-greens.com, contact BASIC GREENS at support@basic-greens.com even when Amazon fulfills it. For an Amazon marketplace purchase, include the order number and seller details so the correct support process can be identified.

Does a one-business-day support response mean my refund arrives that day?

No; we respond to refund or replacement requests within one business day or less, but the payment provider determines when an approved refund becomes visible. These are separate timelines.

How is an approved BASIC GREENS refund paid?

Approved refunds are sent to the original payment method where possible. Your bank or payment provider determines when the funds appear in your account.

Are replacement products always available under the guarantee?

Replacements depend on stock availability and the circumstances of the request. Contact support@basic-greens.com so we can review the appropriate refund or replacement option.

How can I contact customer service?

Email support@basic-greens.com with your order number and a description of your question. BASIC GREENS handles customer support for orders placed on basic-greens.com, including orders fulfilled by Amazon. We respond to refund or replacement requests within one business day or less.

Do you ship internationally?

No. BASIC GREENS currently ships only within the United States. Available shipping options depend on your delivery address and are displayed at checkout.

How long does order processing and delivery take?

We submit orders to Amazon for fulfillment within 1–2 business days after order and payment confirmation. Amazon then handles packing and shipment. This processing period is separate from delivery time. Please review any delivery estimate shown at checkout or in your order confirmation.

Do you offer express or Prime shipping?

Available shipping options are displayed at checkout. Prime benefits apply only when a Prime-eligible purchase option is offered and used for your order. An Amazon Prime membership alone does not automatically provide faster or free shipping for a standard order on basic-greens.com.

Do you offer free shipping?

Free shipping applies only when expressly offered for your order. Any applicable shipping charges are displayed at checkout before payment.

What is your return and refund policy?

BASIC GREENS purchases include a one-year money-back guarantee. Contact support@basic-greens.com to request assistance. We may approve a refund or replacement without requiring a physical return. If we require a return covered by the guarantee, we provide a prepaid label or arrange the return at our expense. Please contact us before sending anything back.

Are original shipping charges refundable?

For damaged, defective, incorrect, or undelivered items, we refund the affected product and the shipping charges attributable to it. For satisfaction returns or a change of mind, we refund the product purchase price; original shipping charges are not refundable unless required by law. We do not charge a restocking fee.

Can I get a refund for an opened supplement?

Yes. Opened supplements are not excluded from BASIC GREENS’ one-year money-back guarantee. Email support@basic-greens.com with your order number and describe the issue. We review requests individually and may approve a refund or replacement without requiring a physical return. Please contact us before sending anything back.

Will my order arrive in two days?

Two-day arrival is not guaranteed for standard orders. We submit your order to Amazon for fulfillment within 1–2 business days after order and payment confirmation. Amazon’s fulfillment and carrier delivery take additional time. Follow any delivery estimate expressly offered for your specific order at checkout.

Who pays for return shipping?

BASIC GREENS pays for return shipping when we require a physical return covered by our one-year money-back guarantee. We provide a prepaid return label or arrange the return at our expense. Contact support@basic-greens.com before mailing anything back or paying for postage.