{"title":"B12 \u0026 B Complex","description":"\u003ch2\u003eB12 or B Complex: compare the nutrients\u003c\/h2\u003e\u003cp\u003eB12 drops focus on one B vitamin, while the B Complex formulas contain six listed B vitamins. BASIC GREENS B12 provides 5,000 mcg methylcobalamin per 1 mL serving. The two B Complex formulas list 30 mcg and 500 mcg B12 per serving respectively.\u003c\/p\u003e\u003cp\u003eCompare the complete Supplement Facts panel rather than choosing by the largest number. More B12 does not automatically mean better energy. The formulas have different nutrient amounts and ingredients.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/pages\/vitamin-b12-vs-b-complex\"\u003eRead the B12 vs B Complex comparison\u003c\/a\u003e · \u003ca href=\"\/pages\/knowledge-base\"\u003eProduct FAQs \u0026amp; guides\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"basic-greens-vitamin-b12-liquid-drops-5000mcg","title":"Vitamin B12 Liquid Drops 5000 mcg — 2 fl oz","description":"\u003cp\u003e\u003cstrong\u003eBASIC GREENS Vitamin B12 Liquid Drops\u003c\/strong\u003e offer methylcobalamin B12 in a cherry-flavored liquid. This single-bottle option is a convenient choice for customers who prefer drops to tablets or capsules.\u003c\/p\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B12: 5,000 mcg as methylcobalamin per 1 mL serving\u003c\/li\u003e\n\u003cli\u003e60 labeled servings per bottle\u003c\/li\u003e\n\u003cli\u003eOne 2 fl oz (60 mL) bottle with dropper\u003c\/li\u003e\n\u003cli\u003eCherry flavor; vegan and Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eVitamin B12 as methylcobalamin. Other ingredients shown on the label: deionized water, natural flavor, citric acid, potassium sorbate, sodium benzoate and stevia leaf extract.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eShake well and follow the directions on the current product label. Use the dropper to measure the labeled serving.\u003c\/p\u003e\n\u003ch2\u003eProduct questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eWhich form of B12 is used?\u003c\/summary\u003e\u003cp\u003eThe Supplement Facts list methylcobalamin, a form of vitamin B12.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs 5,000 mcg the amount in the whole bottle?\u003c\/summary\u003e\u003cp\u003eNo. The label lists 5,000 mcg of vitamin B12 per 1 mL serving and 60 servings per bottle.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs there a two-bottle option?\u003c\/summary\u003e\u003cp\u003eYes. See the \u003ca href=\"\/products\/vitamin-b12-liquid-drops-5000mcg\"\u003eVitamin B12 Liquid Drops 2 Pack\u003c\/a\u003e for the same labeled serving amount in a larger pack.\u003c\/p\u003e\u003c\/details\u003e\n\u003ch2\u003eExplore your options\u003c\/h2\u003e\n\u003cp\u003eLooking for several B vitamins in one formula? Compare \u003ca href=\"\/products\/liposomal-vitamin-b-complex-liquid-drops\"\u003eVitamin B Complex Liquid Drops\u003c\/a\u003e. The formulas and amounts per serving are different.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eDietary supplement. Read the current product label before use. Consult a qualified healthcare professional if you are pregnant, nursing, taking medication or have a medical condition. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e\u003caside id=\"bg-comparison-guides\"\u003e\u003ch2\u003eCompare labels \u0026amp; serving amounts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/vitamin-b12-vs-b-complex\"\u003eVitamin B12 vs B Complex: Compare the Labels\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/compare-b-complex-formulas\"\u003eLiquid B Complex vs Liposomal B Complex: Formula Comparison\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/how-to-read-supplement-facts\"\u003eHow to Read Supplement Facts: Serving Size, Units \u0026amp; Blends\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/per-serving-vs-per-bottle\"\u003ePer Serving vs Per Bottle: Understanding Supplement Amounts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/knowledge-base\"\u003eAll product FAQs \u0026amp; user guides\u003c\/a\u003e · \u003ca href=\"\/pages\/about\"\u003eBASIC GREENS support \u0026amp; guarantee\u003c\/a\u003e\u003c\/p\u003e\u003c\/aside\u003e","brand":"BASIC GREENS","offers":[{"title":"Default Title","offer_id":36627836928165,"sku":"Methyl","price":19.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/8598\/7409\/files\/bg-cream-cover-basic-greens-vitamin-b12-liquid-drops-5000mcg.png?v=1791020567"},{"product_id":"vitamin-b12-liquid-drops-5000mcg","title":"Vitamin B12 Liquid Drops 5000 mcg — 2 Pack","description":"\u003cp\u003eThe \u003cstrong\u003eBASIC GREENS Vitamin B12 Liquid Drops 2 Pack\u003c\/strong\u003e includes two bottles of cherry-flavored methylcobalamin B12. Choose this pack when you prefer to purchase two bottles together.\u003c\/p\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo 2 fl oz (60 mL) bottles; 4 fl oz (120 mL) total\u003c\/li\u003e\n\u003cli\u003e5,000 mcg methylcobalamin B12 per labeled 1 mL serving\u003c\/li\u003e\n\u003cli\u003e60 servings per bottle; 120 labeled servings across both bottles\u003c\/li\u003e\n\u003cli\u003eCherry flavor; vegan and Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eVitamin B12 as methylcobalamin, with deionized water, natural flavor, citric acid, potassium sorbate, sodium benzoate and stevia leaf extract.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eShake well and follow the directions on the current product label. Use the dropper to measure the labeled serving.\u003c\/p\u003e\n\u003ch2\u003eProduct questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes a two-pack change the serving size?\u003c\/summary\u003e\u003cp\u003eNo. Each bottle uses the same labeled 1 mL serving. The pack contains two bottles; it does not change the directions for use.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much liquid is included?\u003c\/summary\u003e\u003cp\u003eThe set contains 4 fl oz (120 mL) across two separate 2 fl oz bottles.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I order one bottle?\u003c\/summary\u003e\u003cp\u003eYes. View the \u003ca href=\"\/products\/basic-greens-vitamin-b12-liquid-drops-5000mcg\"\u003esingle-bottle Vitamin B12 Liquid Drops\u003c\/a\u003e listing.\u003c\/p\u003e\u003c\/details\u003e\n\u003ch2\u003eExplore your options\u003c\/h2\u003e\n\u003cp\u003eFor a different B-vitamin formula, explore \u003ca href=\"\/products\/liposomal-vitamin-b-complex-liquid-drops\"\u003eLiquid B Complex with B12\u003c\/a\u003e and compare the Supplement Facts.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eDietary supplement. Read the current product label before use. Consult a qualified healthcare professional if you are pregnant, nursing, taking medication or have a medical condition. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e\u003caside id=\"bg-comparison-guides\"\u003e\u003ch2\u003eCompare labels \u0026amp; serving amounts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/vitamin-b12-vs-b-complex\"\u003eVitamin B12 vs B Complex: Compare the Labels\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/compare-b-complex-formulas\"\u003eLiquid B Complex vs Liposomal B Complex: Formula Comparison\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/how-to-read-supplement-facts\"\u003eHow to Read Supplement Facts: Serving Size, Units \u0026amp; Blends\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/per-serving-vs-per-bottle\"\u003ePer Serving vs Per Bottle: Understanding Supplement Amounts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/knowledge-base\"\u003eAll product FAQs \u0026amp; user guides\u003c\/a\u003e · \u003ca href=\"\/pages\/about\"\u003eBASIC GREENS support \u0026amp; guarantee\u003c\/a\u003e\u003c\/p\u003e\u003c\/aside\u003e","brand":"BASIC GREENS","offers":[{"title":"Default Title","offer_id":47367672234149,"sku":"Methyl2pack","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/8598\/7409\/files\/bg-cream-cover-vitamin-b12-liquid-drops-5000mcg.png?v=1791020572"},{"product_id":"liposomal-vitamin-b-complex-liquid-drops","title":"Vitamin B Complex Liquid Drops — 2 fl oz","description":"\u003cp\u003e\u003cstrong\u003eBASIC GREENS Liquid B Complex\u003c\/strong\u003e combines six B vitamins in a dropper bottle. This is the Liquid B Complex formula shown with the red label; its nutrient amounts differ from the separate Liposomal B Complex product.\u003c\/p\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne 2 fl oz (60 mL) bottle; 60 labeled 1 mL servings\u003c\/li\u003e\n\u003cli\u003eVitamin B1 (thiamine HCl): 2.4 mg; vitamin B2 (riboflavin): 2.6 mg per serving\u003c\/li\u003e\n\u003cli\u003eVitamin B3 (niacin): 16 mg NE; vitamin B6 (pyridoxine HCl): 5.1 mg per serving\u003c\/li\u003e\n\u003cli\u003eFolate (shown as folic acid): 400 mcg DFE per serving\u003c\/li\u003e\n\u003cli\u003eVitamin B12 as methylcobalamin: 30 mcg per serving\u003c\/li\u003e\n\u003cli\u003eVegan and Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eOther ingredients shown: purified water, glycerin, citric acid and potassium sorbate.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eShake well and follow the directions on the current product label. Use the dropper to measure the labeled serving.\u003c\/p\u003e\n\u003ch2\u003eProduct questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes this contain all eight B vitamins?\u003c\/summary\u003e\u003cp\u003eThe displayed Supplement Facts list B1, B2, B3, B6, folate (B9) and B12. B5 and biotin (B7) are not listed in this formula.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs this the Liposomal B Complex?\u003c\/summary\u003e\u003cp\u003eThis listing is for Liquid B Complex, with 30 mcg B12 per serving. The separate \u003ca href=\"\/products\/liposomal-b-vitamins-complex-liquid\"\u003eLiposomal B Complex\u003c\/a\u003e label shows 500 mcg B12 per serving and a different ingredient list.\u003c\/p\u003e\u003c\/details\u003e\n\u003ch2\u003eExplore your options\u003c\/h2\u003e\n\u003cp\u003eLooking specifically for B12? See \u003ca href=\"\/products\/basic-greens-vitamin-b12-liquid-drops-5000mcg\"\u003emethylcobalamin B12 liquid drops, 5,000 mcg\u003c\/a\u003e and compare the amount per serving.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eDietary supplement. Read the current product label before use. Consult a qualified healthcare professional if you are pregnant, nursing, taking medication or have a medical condition. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e\u003caside id=\"bg-comparison-guides\"\u003e\u003ch2\u003eCompare labels \u0026amp; serving amounts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/vitamin-b12-vs-b-complex\"\u003eVitamin B12 vs B Complex: Compare the Labels\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/compare-b-complex-formulas\"\u003eLiquid B Complex vs Liposomal B Complex: Formula Comparison\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/how-to-read-supplement-facts\"\u003eHow to Read Supplement Facts: Serving Size, Units \u0026amp; Blends\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/per-serving-vs-per-bottle\"\u003ePer Serving vs Per Bottle: Understanding Supplement Amounts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/knowledge-base\"\u003eAll product FAQs \u0026amp; user guides\u003c\/a\u003e · \u003ca href=\"\/pages\/about\"\u003eBASIC GREENS support \u0026amp; guarantee\u003c\/a\u003e\u003c\/p\u003e\u003c\/aside\u003e","brand":"BASIC GREENS","offers":[{"title":"Default Title","offer_id":47387165687973,"sku":"W3-NRAQ-EHP4","price":19.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/8598\/7409\/files\/bg-cream-cover-liposomal-vitamin-b-complex-liquid-drops.png?v=1791020562"},{"product_id":"liposomal-b-vitamins-complex-liquid","title":"Liposomal B Complex Liquid Drops — 2 fl oz","description":"\u003cp\u003e\u003cstrong\u003eBASIC GREENS Liposomal B Complex\u003c\/strong\u003e is the B-vitamin liquid shown with the burgundy label. Its formula includes sunflower lecithin and 500 mcg methylcobalamin B12 per labeled serving.\u003c\/p\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne 2 fl oz (60 mL) bottle; 60 labeled 1 mL servings\u003c\/li\u003e\n\u003cli\u003eVitamin B1 (thiamine HCl): 1.2 mg; vitamin B2 (riboflavin): 1.3 mg per serving\u003c\/li\u003e\n\u003cli\u003eVitamin B3 (niacin): 16 mg NE; vitamin B6 (pyridoxine HCl): 1.7 mg per serving\u003c\/li\u003e\n\u003cli\u003eFolate (shown as folic acid): 400 mcg DFE per serving\u003c\/li\u003e\n\u003cli\u003eVitamin B12 as methylcobalamin: 500 mcg per serving\u003c\/li\u003e\n\u003cli\u003eVegan and Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eOther ingredients shown: purified water, glycerin, sunflower lecithin, citric acid and potassium sorbate.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eShake well and follow the directions on the current product label. Use the dropper to measure the labeled serving.\u003c\/p\u003e\n\u003ch2\u003eProduct questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eHow is this different from Liquid B Complex?\u003c\/summary\u003e\u003cp\u003eThis product lists 500 mcg B12 per serving and includes sunflower lecithin. The separate \u003ca href=\"\/products\/liposomal-vitamin-b-complex-liquid-drops\"\u003eLiquid B Complex\u003c\/a\u003e lists 30 mcg B12 and different B1, B2 and B6 amounts.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eAre B5 and biotin included?\u003c\/summary\u003e\u003cp\u003eNeither B5 nor biotin is listed in the displayed Supplement Facts. The listed vitamins are B1, B2, B3, B6, folate (B9) and B12.\u003c\/p\u003e\u003c\/details\u003e\n\u003ch2\u003eExplore your options\u003c\/h2\u003e\n\u003cp\u003eFor a B12-focused product, compare \u003ca href=\"\/products\/basic-greens-vitamin-b12-liquid-drops-5000mcg\"\u003eVitamin B12 Liquid Drops 5,000 mcg\u003c\/a\u003e. These products have different formulations.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eDietary supplement. Read the current product label before use. Consult a qualified healthcare professional if you are pregnant, nursing, taking medication or have a medical condition. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e\u003caside id=\"bg-comparison-guides\"\u003e\u003ch2\u003eCompare labels \u0026amp; serving amounts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/vitamin-b12-vs-b-complex\"\u003eVitamin B12 vs B Complex: Compare the Labels\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/compare-b-complex-formulas\"\u003eLiquid B Complex vs Liposomal B Complex: Formula Comparison\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/how-to-read-supplement-facts\"\u003eHow to Read Supplement Facts: Serving Size, Units \u0026amp; Blends\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/pages\/per-serving-vs-per-bottle\"\u003ePer Serving vs Per Bottle: Understanding Supplement Amounts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/knowledge-base\"\u003eAll product FAQs \u0026amp; user guides\u003c\/a\u003e · \u003ca href=\"\/pages\/about\"\u003eBASIC GREENS support \u0026amp; guarantee\u003c\/a\u003e\u003c\/p\u003e\u003c\/aside\u003e","brand":"BASIC GREENS","offers":[{"title":"Default Title","offer_id":47387172044965,"sku":"HY-M5RO-1UEJ","price":19.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/8598\/7409\/files\/bg-cream-cover-liposomal-b-vitamins-complex-liquid.png?v=1791020544"}],"url":"https:\/\/basic-greens.com\/collections\/energy-b-vitamins.oembed","provider":"BASIC GREENS","version":"1.0","type":"link"}